• Module 3 Macronutrients: Fat

    In this session, you will learn about one of the Macronutrients - Fats

    Learning objectives 
    • Recognise the differences in the chemical and physical properties between different types of fat
    • Summarise the process of fat digestion, absorption and transport
    • Outline the major roles of fats in the body 
    • Identify the different sources of dietary fat and recommendations regarding fat intake
    • Explain the relationships between the different types of fat and health

    Work through the activity below and complete the tasks. When you watch the videos, don't forget to take notes !  
    Effective notes can save you lots of time when it comes to revision. Revision is an essential part of learning to strengthen your memory and connect new knowledge with existing one.