• Macronutrients: Proteins

    In this session, you will learn about one of the Macronutrients - Proteins. 
    Learning objectives:
    • Recognise the chemical structures of amino acids and protein
    • Summarise protein digestion and absorption
    • Explain the differences between high-quality and low-quality protein, including notable food sources of each
    • Describe how the body makes proteins and uses them to perform various roles
    • Identify the health benefits of, and recommendation for, protein.

    Work through the activity below and complete the tasks. When you watch the videos, don't forget to take notes!  
    Effective notes can save you lots of time when it comes to revision. Revision is an essential part of learning to strengthen your memory and connect new knowledge with existing one.